
We will be adding an additional practice this week at all sites. That means that the KC Area sites will be practicing for the remainder of the season on Tuesday, Wednesday and Thursday during the week as well as Sunday.
Results from the KC Metro Youth Invite at Ray-Pec are now posted. The weather was really nice for running! Coach Ramsey was very impressed with the results and how most of you have been working on your form! He was especially pleased with those running in their first CC race. Keep working on your form and we will be ready at the end of the season!
Kansas City Area practices this week will be at 5:30PM on Tuesday, Wednesday and Thursday at the north end of Stoll Park by the shelter and Longview Community College. Northland practices will be held on Tuesday, Wednesday and Thursday at 6:00PM at English Landing. Sunday practices for the KC Area will be held at Stoll Park at 4:00PM from this point forward unless posted. Practices will typically be no longer than 50-60 minutes.
You are welcome to join the team at any point in the season.
Always remember to bring drinking water to practices! Please contact Coach Ramsey if you have any questions about our cross country team.
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